As our body cries out for a period of calm, tranquillity and restoration to offset our fast-paced lives, yoga can be just the tonic we need to unwind and take a step back from everything.
Practising yoga in the right surroundings is key – you won’t switch off fully if your children are fighting for your attention or your mobile phone is providing a constant distraction.
Whether you practice yoga alone, with friends or regularly hold classes from your home, Horto Everyday Spaces is your garden yoga studio – a dedicated outdoor living space away from any unwanted distractions.